The Importance of Downtime

The Importance of Downtime

The fast-paced, interconnected world in which we have all been living for the last decade or so prides itself on its focus on productivity. From improved worker training to digitalization, businesses will do anything to increase productivity and improve the bottom...
Think Globally, Represent Locally

Think Globally, Represent Locally

From female scientists to Black super heroes to Middle Eastern protagonists, we all need to see ourselves represented in the world around us. If we don’t, it can lead to feelings of isolation and loneliness in the persons not represented, and apathy and even sometimes...
Why Self-Care Is Unselfish

Why Self-Care Is Unselfish

Self-care is a trendy term that has been bouncing all around lately, but actually spotting the real thing is fairly rare. True self-care is more than just an extra treat on a hard day or binge-watching your favorite show on the weekend. Self-care is a practice – an...